JAKE THAT BODY is a full body workout that will have you sweating and laughing until your body cannot take it anymore…until you want some more. This barre- inspired workout combines high intensity interval training (HIIT) with weights and resistance tubes along with body weight calisthenics to lengthen and tone your body. If you’ve been looking to lose body fat and tighten up your entire body, then this is the class for you! Your booty, abs, and arms will thank him later! Get ready to smile and sweat!
SNEAKERS REQUIRED FOR THIS CLASS! :)