PILOXING SSP is the original fusion format that made PILOXING a worldwide success. Uniquely blending two of the industry’s most powerful and timeless disciplines, PILOXING SSP adds the third element of dance in this high-energy interval workout. Pilates meets Boxing meets Dance. HOW, you ask?? Pilates and Boxing share a very important commonality that is crucial to both – CORE. That is the theme, the through-line of this Brand. The power to throw punches, the ability to stabilize and create true balance...CORE. This dynamic program moves through heart-pumping, powerful boxing combinations to sculpting and lengthening Pilates-influenced movement to 'let yourself GO' dance releases, and back around again. Never have you enjoyed sweating so much.
STICKY SOCKS OR SNEAKERS FOR THIS CLASS! :)